I have entered a new chapter of life—the afterlife of college. I look back on my years of school and I see a different version of myself, yet the same girl I am now. I see a self that was so excited for new experiences and new beginnings. She saw it all; the new friends, […]
▲ WHAT YOU NEED: Chicken Leftover pasta or fresh pasta Grape tomatoes Pesto Red pepper flakes Salt Pepper Garlic HOW TO ASSEMBLE: Add chicken to a bowl Add pasta to the bowl Chop the tomatoes Add the pesto and seasonings Voila! Dinner in seconds.
I have fallen in love with pickling. So naturally, I will add to it anything; even avocado toast. So enjoy my new favorite avocado toast combo. WHAT YOU NEED: Multigrain toast Avocado 2 eggs Pickled red onion Arugula Mushrooms Goat cheese Balsamic glaze HOW TO MAKE IT: Start by cooking your eggs and sauteeing your […]
WHAT YOU NEED: Chicken wings (flats and drums) Franks hot sauce Celery carrots For the sauce: Franks hot sauce Butter if you don’t like spicy Blue cheese dressing: Blue cheese crumbles Sourcream Mayo Heavy whipping cream Garlic Salt Pepper White wine vinegar (or lemon juice) HOW TO MAKE IT: Cook chicken wings in sauce in […]
WHAT YOU NEED: Chicken Leftover pasta or fresh pasta Grape tomatoes Pesto Red pepper flakes Salt Pepper Garlic HOW TO ASSEMBLE: Add chicken to a bowl Add pasta to the bowl Chop the tomatoes Add the pesto and seasonings Voila! Dinner in seconds.
Asian Inspired Chicken Wraps: WHAT YOU NEED: Shredded chicken Cabbage mix with carrots and red cabbage Cilantro Lime juice Soy sauce or Coconut Aminos Sesame oil Butter lettuce HOW TO ASSEMBLE: Add chicken to a bowl Add cabbage mix Add the sauces Add to 2 or 3 butter lettuce Voila! Dinner in seconds
WHAT YOU NEED: Chicken breast ½ avocado Onions Lemon juice Grape tomatoes Salt Pepper 2 pieces of multigrain toast HOW TO ASSEMBLE: Shred chicken. Cut up onions and tomatoes to your liking (I like big chunks of it) In a small bowl mash avocado with lemon juice, salt, and pepper Add all ingredients to a […]
WHAT YOU NEED: 4 oz of ground turkey Red onion Spinach Feta Garlic Garlic powder 21 Seasoning Salute Paprika Black Pepper Salt HOW TO MAKE IT: Position out the turkey meat to 4 oz Add to a bowl,l alongside the seasonings (season to taste babyy) Chop red onion and garlic finely Use about a handful […]
WHAT YOU NEED: 12 eggs 1 pack of everything bagels 1 bag of frozen breakfast potatoes Cream cheese 1 pack of turkey bacon 1 pack of strawberries 1 pack of blueberries 1 pack of raspberries 1 avocado 3 oranges 1 pack of dill 1 onion 1 2 roma tomatoes 1 pack of grapes HOW TO […]
WHAT YOU NEED: 4 oz salmon fillet Zucchini Grape Tomatoes The sauce Garlic Seasonings HOW TO MAKE IT: Firstly, season the salmon with olive oil and seasonings. Place the salmon into the air fryer on 380° for 12 minutes. In the mean time, cut about 4 oz of zucchini. Quarter them. Chop and mince the […]