I love to workout in the morning. I think it helps me stay productive throughout the day and helps me choose better options for my meals that day. Overall I feel better and I know if I didn’t do it before my school and work, it would never get done. I always end with an […]
Tag: healthy habits
Aftermath of Last Night’s Decisions
The day after drinking with your friends can either go two ways, you either wake up fine and say “I feel great” but then phase 2 hits. That’s when you say “Yup, I am not alright.” OR You wake up automatically wanting to crawl into a ball and stay there for the remainder of that […]