WHAT YOU NEED: Chicken (I use about 6 oz) Hummus (I use homemade normally, but Trader Joe’s has great options) Kale Zucchini Mushrooms Grape Tomatoes Red Onion Green Onion Peppercinis Olive Oil SEASONINGS: Garlic Powder Onion Powder 21 Seasoning Salute Black Pepper Salt HOW TO MAKE IT: Cut up all veggies Add zucchini and mushrooms […]
Tag: intuitive eating
Grocery List!
First and for most I make my grocery lists the day I am going to the store. I take inventory of what I already have and throw away any gross old food. I then ensure I have enough bags and Pyrex’s to put away my fresh produce and groceries. I separate my list into; produce, […]
Aftermath of Last Night’s Decisions
The day after drinking with your friends can either go two ways, you either wake up fine and say “I feel great” but then phase 2 hits. That’s when you say “Yup, I am not alright.” OR You wake up automatically wanting to crawl into a ball and stay there for the remainder of that […]