Author: Tessa Lopker

Better Than Take-Out Lettuce Wraps

WHAT YOU NEED: Butter Lettuce  Ground Turkey Meat (I use about 4 oz) Mushrooms Green Onion Spinach  Canned Water Chestnuts  Ginger  Garlic  Cilantro  Yellow Onion Olive Oil SAUCE: Coconut Aminos Sriracha Cilantro Seasonings: Garlic Powder Onion Powder 21 Seasoning Salute Red Pepper Flakes Salt Pepper HOW TO MAKE IT: Chop up all mushrooms, green onion, […]

Hummus Buddha Bowl

WHAT YOU NEED: Chicken (I use about 6 oz) Hummus (I use homemade normally, but Trader Joe’s has great options) Kale Zucchini Mushrooms Grape Tomatoes Red Onion  Green Onion Peppercinis  Olive Oil SEASONINGS: Garlic Powder Onion Powder 21 Seasoning Salute Black Pepper Salt  HOW TO MAKE IT: Cut up all veggies Add zucchini and mushrooms […]

Letting Go IS OKAY

In my 20 years, I have experienced lots and lots of friendships. Some were good and some were very toxic. The lesson that seemed to never get through my own head is reading people’s character. I have always struggled with that problem. My mom was a great judge of character and she would always tell […]

Tessá’s Tips

All I can say is if you do not have an airfryer, then you are seriously missing out. I think this is a college must have, but also a tip into cooking. This device is so versatile and eliminates the heat from the oven. This is especially good because us college students do not WANT […]